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Covid-19 update: We take the safety of our clients and staff seriously. We have air purifiers in both the treatment room and gym, have hand sanitizer available (as well as disposable masks and gloves per request), and thoroughly clean between each client visit. We ask all persons to wear a mask upon entering the building. Thank you!
Welcome to our online booking site
Physical Therapy
Physical therapy is a treatment approach that aims at reducing pain and restoring function for persons that are impaired with injury, disease, or disability by means of therapeutic exercise, physical modalities, and patient education. Prism Physical Therapy and Pilates uses a combination of manual therapy treatment techniques (massage, fascial release, muscle energy technique, etc.) and patient specific exercise and movement education to help improve a person's quality of life.
Pilates (one-on-one sessions)
PRISM Physical Therapy and Pilates offers one-on-one Pilates sessions with a physical therapist who is certified in STOTT Pilates Rehabilitation in Mat & Reformer. Pilates follows 5 basic principles to ensure proper mobility and stability through coordinated movement. Pilates can help to restore or train proper movement patterns and postural alignment. Receiving exercise training at PRISM allows you to train under the watchful eye of a physical therapist to reduce the risk of injury or re-injury of a past issue.
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Need Help? 206-485-4422 stephanie@prismptpilates.com